Practice various poses, stretches and achieve a more well-balanced body with Host Patricia Becker! From Mid Pen Media Center.
Weekly Airtimes Updated 12/25:
-MON thru FRI at 7:30 am
-TUE/THU at 11 am
Visit their YouTube Channel:
youtube.com/channel/UCmuPXT21KOb5CBkyM6Du1zQ
pentv.tv/yoga-for-health-and-joy
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